| Season | League | Team | GP | G | A | P | Playoff GP |
|---|---|---|---|---|---|---|---|
| 2025-26 | NHL | Capitals | 13 | 0 | 0 | 0 | — |
| 2024-25 | NHL | Capitals | 17 | 0 | 2 | 2 | — |
| 2023-24 | AHL | Hershey Bears | 58 | 3 | 6 | 9 | 20 |
| 2023-24 | NHL | Capitals | 3 | 0 | 1 | 1 | 4 |
| 2022-23 | AHL | Hershey Bears | 60 | 0 | 13 | 13 | 20 |
| 2022-23 | NHL | Capitals | 6 | 0 | 1 | 1 | — |
| 2021-22 | AHL | Hershey Bears | 74 | 4 | 6 | 10 | 3 |
| 2020-21 | AHL | Grand Rapids Griffins | 29 | 2 | 6 | 8 | — |
| 2019-20 | AHL | Grand Rapids Griffins | 44 | 0 | 8 | 8 | — |
| 2019-20 | NHL | Red Wings | 16 | 0 | 0 | 0 | — |
| 2018-19 | AHL | Grand Rapids Griffins | 52 | 1 | 9 | 10 | 4 |
| 2018-19 | NHL | Red Wings | 7 | 0 | 0 | 0 | — |
| 2017-18 | AHL | Grand Rapids Griffins | 76 | 7 | 10 | 17 | 5 |
| 2016-17 | AHL | Grand Rapids Griffins | 21 | 0 | 4 | 4 | 19 |
| 2016-17 | AHL | Springfield Thunderbirds | 18 | 1 | 3 | 4 | — |
| 2016-17 | AHL | Hartford Wolf Pack | 4 | 0 | 0 | 0 | — |
| 2016-17 | NHL | Panthers | 5 | 1 | 0 | 1 | — |
| 2016-17 | NHL | Rangers | 1 | 0 | 0 | 0 | — |
| 2015-16 | NHL | Rangers | 34 | 2 | 2 | 4 | 1 |
| 2014-15 | AHL | Hartford | 73 | 6 | 11 | 17 | 15 |
| 2014-15 | NHL | Rangers | 1 | 0 | 0 | 0 | — |
| 2013-14 | AHL | Hartford | 62 | 6 | 11 | 17 | — |
| 2013-14 | NHL | Rangers | 2 | 0 | 0 | 0 | — |
| 2012-13 | AHL | Connecticut | 45 | 0 | 5 | 5 | — |
| 2011-12 | WHL | Moose Jaw | 52 | 3 | 20 | 23 | 14 |
| 2010-11 | AHL | Connecticut | 2 | 0 | 0 | 0 | — |
| 2010-11 | WHL | Moose Jaw | 62 | 5 | 18 | 23 | 6 |
| 2009-10 | WHL | Moose Jaw | 65 | 7 | 17 | 24 | 7 |
| 2008-09 | WHL | Moose Jaw | 53 | 1 | 3 | 4 | — |
| 2007-08 | Minor-MB | Wpg. Warriors | 34 | 5 | 17 | 22 | — |