| Season | League | Team | GP | G | A | P | Playoff GP |
|---|---|---|---|---|---|---|---|
| 2025-26 | OG | Latvia | 4 | 0 | 1 | 1 | — |
| 2025-26 | NHL | Canucks | 35 | 9 | 8 | 17 | — |
| 2024-25 | NHL | Canucks | 82 | 8 | 18 | 26 | — |
| 2023-24 | NHL | Canucks | 68 | 6 | 22 | 28 | 13 |
| 2022-23 | NHL | Golden Knights | 18 | 2 | 4 | 6 | 6 |
| 2022-23 | NHL | Penguins | 45 | 2 | 8 | 10 | — |
| 2021-22 | OGQ | Latvia | 3 | 2 | 2 | 4 | — |
| 2021-22 | NHL | Penguins | 65 | 9 | 19 | 28 | 7 |
| 2020-21 | NHL | Penguins | 43 | 7 | 15 | 22 | 6 |
| 2019-20 | NHL | Penguins | 69 | 9 | 13 | 22 | 4 |
| 2018-19 | WC | Latvia | 7 | 1 | 3 | 4 | — |
| 2018-19 | AHL | Wilkes-Barre/Scranton Penguins | 45 | 21 | 18 | 39 | — |
| 2018-19 | NHL | Penguins | 28 | 6 | 4 | 10 | 1 |
| 2017-18 | WC | Latvia | 5 | 1 | 2 | 3 | — |
| 2017-18 | AHL | Wilkes-Barre/Scranton Penguins | 70 | 21 | 24 | 45 | 3 |
| 2016-17 | WC | Latvia | 7 | 1 | 0 | 1 | — |
| 2016-17 | AHL | Wilkes-Barre/Scranton Penguins | 54 | 7 | 24 | 31 | 5 |
| 2015-16 | NCAA | Minnesota State Univ. (Mankato) | 41 | 11 | 24 | 35 | — |
| 2015-16 | AHL | Wilkes-Barre | 10 | 0 | 0 | 0 | 10 |
| 2014-15 | WCHA | Minnesota State | 37 | 10 | 18 | 28 | — |
| 2013-14 | WCHA | Minnesota State | 40 | 4 | 22 | 26 | — |
| 2012-13 | WCHA | Minnesota State | 37 | 6 | 13 | 19 | — |
| 2011-12 | High-MN | Shattuck | 51 | 24 | 64 | 88 | — |
| 2010-11 | High-MN | Shattuck Midget | 54 | 24 | 42 | 66 | — |
| 2009-10 | High-MN | Shattuck Midget | 53 | 20 | 40 | 60 | — |